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Tag: fit over 45

January 29, 2021January 29, 2021KimLeave a Comment on Menopause – What I Wish I’d Known

Menopause – What I Wish I’d Known

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What a beautiful sunny Friday morning for a HIIT workout with these lovely ladies @Woking Park.

At Squat2Fit, we help mums stay fit and healthy in a friendly, supportive environment. Join us in the parks and online. For your free one week pass of unlimited classes, email me kim@squat2fit.com or visit our website at Squat2Fit.com.

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