Personal Training

Our personal training programme is for any age and ability. We will discuss your goals, set targets and devise a programme suitable for you. Whether you wish to lose weight, maintain your current fitness, build strength or develop lean muscles, our PT programme will motivate and encourage you to achieve your goals.

One-to-One Personal Training:

➡️ £280 – 8 sessions

➡️ £160 – 4 sessions

➡️ £40 per session.

What’s Included:

✅ Personal consultation and assessment to understand your fitness goals

✅ Hourly 1-2-1 session bookings

✅ Up to 8 packaged sessions

✅ A full training plan designed to challenge and motivate you

✅ Nutritional support

✅ Realistic goals

✅ Follow-up support

✅ 4-week programme review

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