Personal Training

Our personal training programme is for any age and ability. We will discuss your goals, set targets and devise a programme suitable for you. Whether you wish to lose weight, maintain your current fitness, build strength or develop lean muscle, our PT programme will motivate and encourage you to achieve your goals.

One-to-One Personal Training – £249 for 8 sessions £125 for 4 sessions or £35 per session.

What’s Included:

♦️ Personal consultation and assessment to understand your fitness goals

♦️ Hourly 1-2-1 session bookings

♦️ Up to 8 training sessions

♦️ A full training plan designed to challenge and motivate you

♦️ Nutritional support

♦️ Set realistic goals

♦️ Follow-up support

♦️ 4-week programme review

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