| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday |
Group Run 08:00 Woking Park | HIIT Circuits 09:30 Wheatsheaf Park 18:30 HIIT Circuits via Zoom 30 minutes | Strength & Conditioning 09:30 St. Hugh of Lincoln Church Hall (currently held online via Zoom) 11:30 Lift & Burn PAID 6-week programme | HIIT Circuits 09:30 Wheatsheaf Park | Strength & Conditioning 09:30 Brookwood Farm Pavilion (currently held online via Zoom) 10:30 Stretch & Tone via Zoom 30 minutes | HIIT Circuits 09:30 Woking Park |
Book your weekly classes on the following link: https://squat2fit.appointedd.com/.
Our Kids Circuits is every Monday and Wednesday from 10:30-11:10 and will run throughout the summer, from 20th July – 26th August 2020. For further information and to book, please see the following link: https://squat2fit.com/squat2fit-kids-circuits/
Lift & Burn is a 6-week paid programme, every Tuesday, starting 15th September – 20th October 2020. For more information, please see the following link: https://squat2fit.com/lift-burn/
*N.B Our adult morning sessions are 45 minutes, and group run is 1hr.
Our Tuesday and Thursday Strength and Conditioning sessions are currently online via Zoom.
- Wheatsheaf Park/Recreation Grounds: Chobham Road, Woking GU21 9AT
- Woking Park: Kingfield Road, Woking GU22 9BA
- St. Hugh of Lincoln Church Hall, 95 Victoria Road, Knaphill, Woking GU21 2AA
- Brookwood Farm Pavilion: Brookwood Drive, GU21 2FJ
As we are mostly an outdoor facility, there may be occasions when we will have to cancel a class at the last minute, due to adverse weather conditions or situations beyond our control. If this occurs, we can conduct these classes online via Zoom. You will be notified at least 2hrs in advance.
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