| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday |
Group Run 08:00 Woking Park | HIIT Circuits 09:30 Wheatsheaf Park 18:30 HIIT Circuits Woking Park | Strength & Conditioning 09:30 temporarily Via Zoom 11:30 Lift & Burn PAID 6-week programme | HIIT Circuits 09:30 Wheatsheaf Park | Strength & Conditioning 09:30 temporarily Via Zoom | HIIT Circuits 09:30 Woking Park |
Classes must be booked on the following link: https://squat2fit.appointedd.com. The zoom ID is in the booking confirmation.
Lift & Burn is a 4-week paid programme. For more information, please see the following link: https://squat2fit.com/lift-burn/
*N.B Our adult morning sessions are 45 minutes, evening sessions 30 minutes and Run Club is 1hr.
Locations:
- Wheatsheaf Park/Recreation Grounds: Chobham Road, Woking GU21 9AT
- Woking Park: Kingfield Road, Woking GU22 9BA
- St. Hugh of Lincoln Church Hall, 95 Victoria Road, Knaphill, Woking GU21 2AA
As we are mostly an outdoor facility, there may be occasions when we will have to cancel a class at the last minute, due to adverse weather conditions or situations beyond our control. If this occurs, we will conduct these classes online via Zoom. You will be notified at least 2hrs in advance of this change.
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