Our kids circuits are for ages 6-12, held every Monday and Wednesday from 20th July – 26th August, 10:30-11:10 at Wheatsheaf Recreational Grounds, Horsell Woking. This is a great opportunity for your children to get active outdoors, while making new friends. Our workouts are fun and interactive, designed to improve overall fitness while building strength. The more fun children have during their workouts, the more they are likely to engage. Through circuit training, children will be able to completely hit the most important cylinders of physical fitness:
➡️ Cardiovascular Health ➡️ Strength Training ➡️ Endurance Building ➡️ Agility Training ➡️ Balance ➡️ Coordination
To book your child’s place, please do so on the following link: https://squat2fit.appointedd.com. Cost is £5 per child or £4 per child for two or more children in a family.